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Infrared light therapy is more than just a trend: It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know before stepping into the heat.

HotWorx, a new fitness studio that features 30-minute workouts in an infrared sauna, has opened in Town Square Wheaton shopping center.

we will look into the benefits of infrared light therapy from home as in a struggle to rebound from the COVID-19 pandemic. Using Infrared Light for Maintaining Good Health The therapeutic and fitness applications of infrared light have been studied by scientists, and many commercial applications have been created as a result of such studies. Spas and wellness centers have introduced infrared light therapy for many fitness and health enthusiasts, but with the current pandemic situation, business establishments such as these are either temporarily closed or operate in a limited capacity due to physical distancing measures. It is during these times that innovation is developed in people staying at home. Using the right materials and parts, a DIY home infrared sauna can be created. If you’re curious about the process Using Infrared Light as Surface Disinfectant Infrared light has been known to have antibacterial properties. Its light can denature proteins and kill bacterial activity as a result. This is what makes this type of light ray useful in places with high